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Grill Top Thermometer

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How can you tell if a chicken breast is fully cooked if its marinated?

I use frozen chicken breasts, thaw them in the microwave (it always starts to cook the edges) wash them thoroughly with Hot Water, then I maranade them in some kind of maranade for 30 mins or so
THEN i cook them on my george foreman grill typically for 10+ minutes... i always end up burning the top becuase i'm so paranoid its not thoroughly cooked....

I can never tell because it seems like the maranade/seasoning always changes the color of the chicken a little.... it's never WHITE... but i never leave it what I think to be "uncooked"

If anything I dry them out but should the chicken literally look WHITE

and yes i know I should just get a meat thermometer
The juice trick doesn't really work all that well when its been marinating so long thats the problem! I always just cut it down the middle to check

Yeah, the thermometer is your best safeguard.
Internal temperature should be 160F at least.
Another indicator is clear juices, not pink.
You can also cut with a sharp knife to check.

Fajitas - Texas Style !!!

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